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Emily Stevens

Emily Stevens

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Posted on January 1, 2020January 1, 2020

Love Your Body Series Part 4 of 5

You’ve made it to Part 4 of the Love Your Body Series and I’m so dang proud of you! Loving your body isn’t easy in…

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Love Your Body Series Part 4 of 5
Posted on December 23, 2019December 23, 2019

Love Your Body Series Part 5 of 5

You have made it to the final part of the Love Your Body Series! You’ve learned why body image is important to you, you started…

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Love Your Body Series Part 5 of 5
Posted on December 23, 2019December 23, 2019

Love Your Body Series Part 3 of 5

If you follow me on Instagram, or get my emails or read my blog, you know I always say… “If you want things to be…

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Love Your Body Series Part 3 of 5
Posted on December 23, 2019December 23, 2019

Love Your Body Series Part 2 of 5

Ok, right now I want you to stop and say “Thank you body for breathing – what a fricken’ miracle!!” (Or put it in whatever…

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Love Your Body Series Part 2 of 5
Posted on December 23, 2019December 23, 2019

Love Your Body Series Part 1 of 5

Hello! I’m so glad you are checking out my 5 Part Love Your Body Series! I’m so excited for you to love yourself a little…

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Love Your Body Series Part 1 of 5
Posted on September 27, 2019September 25, 2019

Don’t fall in the comparison trap

Do you ever compare yourself to other people on the internet? We’ve all done it before, right? You look at these perfectly curated instagram feeds,…

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Don’t fall in the comparison trap
Posted on October 24, 2018

6 Ways to Deal with Stress

I want you to start this article by asking yourself the following questions and I want you to really reflect on them before you continue…

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6 Ways to Deal with Stress
Posted on August 14, 2018May 8, 2019

How The Band Hanson Strengthens My Relationship

Mike and I are huge fans of the band Hanson.  Yes, THAT Hanson. Most people think Hanson disappeared after “MmmBop” but they have continued making…

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How The Band Hanson Strengthens My Relationship
Posted on June 26, 2018July 3, 2018

How to bounce back after making a mistake

Like most people, I hate making mistakes.  If I had my way, I’d float through life on a cloud of perfection.  Unfortunately, perfection is not…

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How to bounce back after making a mistake
Posted on June 18, 2018July 3, 2018

New York Trip pt. 2

Thank you for reading part 1 of our trip to New York!  Now, the fun continues… The day after seeing ‘Mean Girls The Musical’ was…

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New York Trip pt. 2

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