You’ve made it to Part 4 of the Love Your Body Series and I’m so dang proud of you! Loving your body isn’t easy in…

You have made it to the final part of the Love Your Body Series! You’ve learned why body image is important to you, you started…

If you follow me on Instagram, or get my emails or read my blog, you know I always say… “If you want things to be…

Ok, right now I want you to stop and say “Thank you body for breathing – what a fricken’ miracle!!” (Or put it in whatever…

Hello! I’m so glad you are checking out my 5 Part Love Your Body Series! I’m so excited for you to love yourself a little…

Do you ever compare yourself to other people on the internet? We’ve all done it before, right? You look at these perfectly curated instagram feeds,…

I want you to start this article by asking yourself the following questions and I want you to really reflect on them before you continue…

Mike and I are huge fans of the band Hanson.  Yes, THAT Hanson. Most people think Hanson disappeared after “MmmBop” but they have continued making…

Like most people, I hate making mistakes.  If I had my way, I’d float through life on a cloud of perfection.  Unfortunately, perfection is not…

Thank you for reading part 1 of our trip to New York!  Now, the fun continues… The day after seeing ‘Mean Girls The Musical’ was…