You’ve made it to Part 4 of the Love Your Body Series and I’m so dang proud of you! Loving your body isn’t easy in…
Love Your Body Series Part 5 of 5
You have made it to the final part of the Love Your Body Series! You’ve learned why body image is important to you, you started…
Love Your Body Series Part 3 of 5
If you follow me on Instagram, or get my emails or read my blog, you know I always say… “If you want things to be…
Love Your Body Series Part 2 of 5
Ok, right now I want you to stop and say “Thank you body for breathing – what a fricken’ miracle!!” (Or put it in whatever…
Love Your Body Series Part 1 of 5
Hello! I’m so glad you are checking out my 5 Part Love Your Body Series! I’m so excited for you to love yourself a little…
Don’t fall in the comparison trap
Do you ever compare yourself to other people on the internet? We’ve all done it before, right? You look at these perfectly curated instagram feeds,…
6 Ways to Deal with Stress
I want you to start this article by asking yourself the following questions and I want you to really reflect on them before you continue…
How The Band Hanson Strengthens My Relationship
Mike and I are huge fans of the band Hanson. Yes, THAT Hanson. Most people think Hanson disappeared after “MmmBop” but they have continued making…
How to bounce back after making a mistake
Like most people, I hate making mistakes. If I had my way, I’d float through life on a cloud of perfection. Unfortunately, perfection is not…
New York Trip pt. 2
Thank you for reading part 1 of our trip to New York! Now, the fun continues… The day after seeing ‘Mean Girls The Musical’ was…