1:1 Coaching – Mindset Makeover
This is Emily’s highest touch program. 1:1 coaching is right for you if you need help balancing work and life and want something super customized and specific. If you feel stuck and don’t know what to do or where to start, coaching can help you take action. Coaching also helps you process your thoughts and feelings while being held accountable for change. You can reach your highest potential through coaching and unlock parts of yourself you never even knew existed.
The Mindset Makeover is a 12 week program that includes 6 – 1 hour private sessions with Emily. You’ll receive customized homework tailored to the issues you want to address so you can continue your progress outside of sessions. You’ll also be challenged with mindset changing tools to get the most out of your coaching. This is no nonsense coaching. If you want someone to tell you what you want to hear, this isn’t for you. If you are truly ready to challenge yourself and step out of your comfort zone while having fun doing it, Em is the woman for the job.
How to know if coaching is right for you:
- You need help figuring out what you want and how to make it happen.
- You want to make changes in your life but you’re stuck or don’t know where to start.
- You want to be held accountable and have someone to process your your feelings and thoughts with.
- You are ready to take action! No more talking about it, you’re ready to be about it.
- You have a certain area of life you’d like to gain some clarity in.
Emily currently takes a limited number of therapy clients in person at her office in Wichita, KS and virtually for Kansas residents. You can call 316-943-3399 ext 1 for more information or email email@example.com. Please note, if you choose to email, confidentiality cannot be guaranteed.
Some things to consider:
Emily is licensed to provide therapy in the state of Kansas and cannot provide licensed therapy out of state.
Coaching is not therapy. Coaching is not a clinical service. No mental health evaluation will be given. No diagnosis will be given. High risk concerns (Substance abuse, suicidal ideation, self-harm ideation, etc.) are NOT appropriate for coaching services. Recommendations will be made if a higher level of care is needed. It’s important for you to have informed consent which is why I make the different between counseling and coaching clear. If you believe therapy services are what you need, you are encourage to seek out a mental health professional in your home state.